Gluten & dairy free, high protein & nutrient dense Tuna Tabouli Salad.
Suitable during detox & weight loss programs as well.
Ingredients:
1x cup flat leaf parsley
chopped 1/2 cup mint
chopped 250g halved cherry tomatoes
1x red onion finely chopped
2x cloves garlic, finely chopped
1/4 cup chopped almonds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1x 185g tin tuna
Pinch ground cumin
Juice of 1 lemon
1x tbsp good quality olive oil
Sea salt & ground pepper to taste.
Combine all ingredients in a bowl & enjoy as a main or a side salad.
Article supplied with thanks to Kelli Kieselbach.
About the Author: Kelli Kieselbach is a Naturopath and Nutritionist with a passion for a holistic and natural approach to health and wellbeing. She also works to educate Christian ministry leaders in self care and avoiding burnout.
Feature image: Supplied
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