To celebrate Seniors Week, Sunshine Coast Council is offering four exciting workshops curated by Queensland Ballet to be held at Venue 114 on Monday the 19th of August.
Cost is only $8 but places are limited and will book out fast!
Around the world, adults of all ages are discovering what Queensland Ballet has long known – that dance is a great way to increase fitness, improve stamina and have a whole lot of fun. As we get older, keeping our bodies strong and agile becomes even more important. Queensland Ballet’s Seniors Week workshops are designed to stimulate the body and minds of active older people. No previous experience is necessary.
9.00am – 10am Ballet for Seniors
10.30am – 11.30am Ballet for Seniors Repertoire
12.30pm – 1.30pm Ballet for Seniors
2.00pm – 3.00pm Ballet for Seniors Repertoire
Feel better, think better, live better – with ballet. This gentle class is specially tailored for active older adults with a focus on improving poise, core strength, memory and mobility. Discover or rediscover artistry through the joy of movement!
This class will give you an insight into repertoire from the Company’s 2019 season. Offered as a great follow up after Ballet for Seniors, this class will bring choreography directly from the stage to the Sunshine Coast!