Alcohol Consumption at Lowest Level in 50 Years
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Despite common perceptions, Australians are drinking less, suggesting our relationship with alcohol is changing to one that is more mature and responsible.
Lifestyle
Pecan Shortbread Fingers
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Delicious melt in your mouth shortbread with extra flavour by adding, roasted pecans and topping them with a drizzling of dark chocolate.
How Can We Stay Civil in the Age of Outrage? Here are Three Ideas
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We’re in a time of important change. Stands need to be taken. But when history looks back may it also be said that we took a stand for civility too.
Grain and Gluten Free Hot Dog Buns
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These hot dog buns came about after I received a message from a mum who needed a grain and gluten free bun that looked like others for kids parties.
Paleo Chocolate Crackles
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An unhealthy high-sugar kids birthday party treat turned into a healthy nourishing snack which can also be made nut-free.
A Practical Guide to Creating a Wildlife-Friendly Garden
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The guide includes everything from a detailed plant directory to constructing nesting boxes, insect hotels and bee apartment blocks.
Rest Doesn’t Equal Being a Couch Potato
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So often we talk about “rest” and the importance of making room for it in our busy lives. Except for one thing, how do we actually rest?
5 Signs That It’s Time to Look for a Counsellor
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Counselling is a chance to invite a wise mentor to walk with you through the dark places until you can find your way out into the light.
Tropical Smoothie
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This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion.
5 Reasons to Spend Time with a Senior
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Older people are precious. They might not look it, smell it, or sound it, but they are deeply valuable. Do we appreciate it?